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Gift Ideas for your Favorite Yogi

  Hydroflask We’re all obsessed with Hydroflasks around here. Some of our teachers are known to have multiple colors… and for good reason! They keep your water at the perfect temperature [...]

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Barre; why it compliments your yoga practice

Why add a barre class when you already have a yoga practice? Barre is a great strength and flexibility workout! Plus, the body loves variety in workouts, which is part of the reason Mountain Yoga [...]