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My First Hot Yoga Class

Nervous about attending your first hot yoga class? See what some of our teachers and staff had to say about their first experience, plus how long it took for them to feel committed to their [...]

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5 Ways Yoga Can Improve Your 2018

5 Ways Regular Yoga Practice Can Make Your Everyday Life BetterAre you looking for ways to make your everyday life better? Incorporating yoga into your routine is a great way to do so. Yoga [...]