0

Reserve Your Spot!

 

0

How to Care for Your Yoga Gear

You might say that after 14 years in business we have a few tricks up our sleeves to take care of our yoga gear. We do a lot of laundry around here! We always use a combination of baking soda, [...]

0

My First Hot Yoga Class

Nervous about attending your first hot yoga class? See what some of our teachers and staff had to say about their first experience, plus how long it took for them to feel committed to their [...]

0

Gift Ideas for your Favorite Yogi

  Hydroflask We’re all obsessed with Hydroflasks around here. Some of our teachers are known to have multiple colors… and for good reason! They keep your water at the perfect temperature [...]

0

Barre; why it compliments your yoga practice

Why add a barre class when you already have a yoga practice? Barre is a great strength and flexibility workout! Plus, the body loves variety in workouts, which is part of the reason Mountain Yoga [...]

0

John Hanshaw

John began practicing yoga in 2005 to supplement his athletic pursuits,and to help manage work stress.Upon retirement from a 36 year career,John attained his Yoga Alliance RYT 200 teaching [...]

0

Ruby Straaten

Ruby started practicing at Mountain Yoga in 2014 to help heal an injury in her hips. At first she went so she would heal, but now she absolutely loves the classes at Mountain Yoga! Ruby is here [...]

0

Catherine McKenzie

0

Emma Glass

0

Bre Eason

page 1 of 3