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Toni Lock

    Toni has studied T’ai Chi & Qigong for more than 17 years with Master Sifu Jerry Gardner. She has specifically taught the forms for more than 8 years, focusing on theory, philosophy, and the practice of T’ai Chi Chuan, Qigong, and meditation. You can find Toni teaching weekly classes at Red Lotus School of Movement and teaching 2-hour Qigong workshops throughout our community on a quarterly basis. Toni also explores personal insights on slowing down, being present, and flowing with life on her blog, www.ChiMoments.com. The idea of this website came from her desire to continuously learn, share life experiences, and illustrate how T’ai Chi and Qigong are interconnected through each breath and moment that arise.