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Natalie Buchi

Natalie Buchi, E-RYT 500 (Nats) is a student and practitioner of many styles of Yoga and Bodywork.  Her platform for Bodywork was a massage technique called BioSync. Her Yoga practice and studies [...]

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Caryn Ziegler

Caryn was raised by her grandmother in the foothills of the Tennessee Appalachia Mountains. Caryn spent a decade studying martial arts and after graduating from college, went on to be a federal [...]

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Beth Armstrong

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Autumn Kunz

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Ian Barrett

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Kimille Smith

Kimille’s first yoga class ever was on Thanksgiving Day in 2016 at Mountain Yoga and after the class she felt like she could climb a mountain and was instantly hooked. That summer she received [...]

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Alexandra Figueroa

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Yoga for your Best Year Yet!

Do you find yourself wishing you were stronger, more flexible, or had better balance? Maybe you wish you could control the feelings of anxiety or anger you get when you’re running late, or [...]

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Ignite Your Soulstice

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Mountain Yoga Adventure Retreats