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Yoga for your Best Year Yet!

Do you find yourself wishing you were stronger, more flexible, or had better balance? Maybe you wish you could control the feelings of anxiety or anger you get when you’re running late, or [...]

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Ignite Your Soulstice

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Mountain Yoga Adventure Retreats

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Paige Bryson

Paige began taking hot yoga classes in 2012 during college to help manage her stress and get in a good workout. She was instantly hooked. When she moved home, she continued to take courses [...]

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Tori Mclellan

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Hallie Yurick

Hallie became a student of yoga after hanging up her ballet slippers in her teens. She became a teacher when a friend asked her the simple question, “Why don’t you teach?” 200-hour Yoga Teacher [...]

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Shop Small!

     Thank you for supporting Small Businesses with your holiday purchases!   We’ve got gifts for all of your favorite yogis. Come in to the studio to see our large variety [...]

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Heather Sky

Heather Sky is an RYT 500-hour Yoga Alliance Certified yoga instructor with an emphasis in Alignment-based Yoga and Yoga Therapy. Yoga was never a discipline Heather had considered, until her [...]

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Terry Bateman

Terry began practicing yoga in 2005. From the very first class Terry found her love for yoga. The first initial benefit she discovered was that yoga gave her a deeper sleep throughout the night. [...]

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Spring Challenge

Mountain Yoga’s Spring Yoga Challenge Grow. Transform. Cleanse. 20 Classes | 30 Days   Spring Yoga Challenge FAQ What’s the challenge? 20 Classes in 30 Days. You get to choose what [...]