Offers & Updates

The Latest @ Mountain Yoga Sandy

Give Yourself ALL the Love this Month with our Self-Care Bingo Challenge

You deserve to feel good! Give yourself ALL the love this February by joining our self-care bingo challenge.
HOW IT WORKS
🩷 Mark one square per activity
🩷 Complete at least 2 bingos to be entered into the raffle
🩷 Each additional bingo gets an extra raffle entry
🩷 Blackout boards get 4 extra raffle tickets
RAFFLE PRIZES
🩷 5-pack of sauna sessions
🩷 Box of LMNT
🩷 Self-care bundle
Grab a Bingo card on February 1 from the front desk to get started!
This challenge is FREE and open to all Mountain Yoga students. For this month only, a $150 challenge membership is available for 28 classes with no long-term commitment.

Big Breaths, Happy Hearts – Enroll Your Child in our Yoga Series

Designed to Cater to the varying interests, energies, and developmental stages of children

Join us for our Soul Journey to Peru

Reconnect, recharge, and explore the magic of Peru’s Sacred Valley. Enjoy daily yoga, cultural experiences, breathtaking nature, and a boutique stay at Hotel La Casona de Yucay. July 19 to 27, 2026 Hosted by: Jackie Wheeler, Mountain Yoga and Francisco Morales-Bermudez.

Become a confident, inspired, heart-centered yoga teacher

Become a confident, inspired, heart-centered yoga teacher

Mountain Yoga Sandy’s Yoga Alliance–Certified Teacher Training is designed for real people seeking real growth — personally, physically, and spiritually.

You’ll learn:

  • Hatha foundations (26&2)
  • Fusion & functional movement principles
  • Alignment + anatomy basics
  • Teaching skills + cueing
  • Sequencing foundations
  • Meditation + pranayama
  • Yoga history and philosophy
  • Safe, effective modifications

You’ll graduate feeling:

  • Confident
  • Knowledgeable
  • Capable of leading beginner-friendly classes
  • Grounded in yogic principles and self-awareness

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