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  • Schedule
    • Reserve Your Spot!
  • Services
    • Mountain Schedule
    • Mountain Class Guide
    • Workshops & Teacher Trainings
    • Private Yoga Sessions & Corporate Yoga
    • Kids
      • Mountain Kids Yoga Program
      • Mountain Cubs Childcare
  • Membership
    • Membership and Pricing
    • Membership Policy
  • New Students
    • New Student Intro Offer
    • Reserve Your Spot!
    • Frequently Asked Questions & Etiquette
  • Refer A Friend
  • Explore More
    • Contact
    • About MYS
    • Manifesto
    • Mountain Teachers & Staff
    • Mountain News
    • Studio Photo Gallery
    • Yoga Lineage
    • Mountain Rewards Program

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"An asana is not a posture which you assume mechanically. It involves thought, at the end of which a balance is achieved between movement and resistance." BKS-Iyengar
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