Passion, Dedication, And Community
Learn how Mountain Yoga Sandy can help you ascend new heights…within yourself and in the world beyond.
Since Mountain Yoga Sandy opened in 2003, we’ve helped lead Utah in the Hot Yoga revolution. After teaching thousands of students and teachers alike, we’ve continued to study and evolve traditional hot yoga. We’ve integrated modern biomechanics and more diversified and balanced sequencing – ultimately bringing you more sustainable and fulfilling yoga practice.
Mountain Yoga Sandy is founded on the principles of balance, sustainability, and community
and we remain committed to those same things today. We exist to help you unleash your incredible potential, and live your absolute best life. With this encouraging and supportive community behind you, you can truly move mountains.
A place for freedom, purpose, and community.
At Mountain Yoga Sandy, we believe that practicing yoga can unlock your unlimited potential and help you reach new heights – with an intentional blend of strength and flexibility for bodies, minds, and hearts.
We strive to create an environment that helps you on your journey to personal transformation – allowing our fulfilled, centered students and members to go on to elevate their communities and the world around them.
Watch Nick, an MYS member speak to the transformational journey guided by the practice of yoga.
Come and see for yourself
From our founder, Jacqueline Wheeler.
Since my first days as a yoga teacher in 2000, I’ve dreamed of owning a yoga studio, and I am so very grateful for Mountain Yoga Sandy. At the studio, we create a space where traditional yoga philosophy integrates with modern-day science and biomechanics, building a sustainable practice for members of our community. I’ve seen the power of moving the mountains in my own life and I love witnessing others overcome their limitations and discovering how powerful they are.
In addition to yoga, I am also inspired by my two children (who are my greatest teachers), art, design, traveling, and outdoor adventures.