About US
Passion, Dedication, And Community
Learn how Mountain Yoga Sandy can help you ascend new heights…within yourself and in the world beyond.
Mountain Yoga is a cornerstone yoga studio nestled between world-famous Big and Little Cottonwood Canyons. Since teaching their first class in 2003, they have empowered the lives of thousands of yogis and non-yogis alike.
Mountain Yoga takes a non-dogmatic approach to practicing yoga through their Elemental Class System: Earth (Hatha) – Fire (Fusion) – Air (Flow) – Space (Stretch) – Water (Restore). Each class type will vary in duration, temperature, intensity, and sequencing to relieve your mind of stress and your body of pain, allowing you to grow strength, resilience, and flexibility through regular practice. To complement their elemental yoga classes, Mountain Yoga also offers Hot Pilates!
With the support & encouragement from the Mountain Yoga community and the uplifting guidance from their Teachers & Staff, you will be set up for success in your practice and discover your true potential is greater than you ever imagined.
In addition to heated and unheated yoga and hot Pilates classes, Mountain Yoga proudly offers complementary services such as an Infrared Sauna, Kids’ Yoga, and Private or Group Private Yoga classes.
A place for freedom, purpose, and community.
At Mountain Yoga Sandy, we believe that practicing yoga can unlock your unlimited potential and help you reach new heights – with an intentional blend of strength and flexibility for bodies, minds, and hearts.
We strive to create an environment that helps you on your journey to personal transformation – allowing our fulfilled, centered students and members to go on to elevate their communities and the world around them.
Watch Nick, an MYS member speak to the transformational journey guided by the practice of yoga.
Come and see for yourself
From our founder, Jacqueline Wheeler.
Since my first days as a yoga teacher in 2000, I’ve dreamed of owning a yoga studio, and I am so very grateful for Mountain Yoga Sandy. At the studio, we create a space where traditional yoga philosophy integrates with modern-day science and biomechanics, building a sustainable practice for members of our community. I’ve seen the power of moving the mountains in my own life and I love witnessing others overcome their limitations and discovering how powerful they are.
In addition to yoga, I am also inspired by my two children (who are my greatest teachers), art, design, traveling, and outdoor adventures.
