New Student Special

Half Price 1st Month Unlimited Membership

The best way to get started … unlimited classes, 20% off select retail, and no commitment required! We only need 7 days notice to cancel.

Just like anything, you'll want to practice regularly to maximize benefits

With just 2-3x per week, you’ll:

  • Increase strength, flexibility, and range of motion to feel more at ease in your body
  • Increase your ability to focus, and feel more relaxed in your mind
  • Overcome limiting beliefs that hold you back

Feeling nervous about starting a new fitness routine is normal – but don’t let that stop you!

We believe in you and want to help you take that first step toward a healthier, happier you.

That’s why we’re offering an amazing deal on your first month with us.
Get half off your first month of all-access membership.

With our supportive community and experienced instructors, we’re confident you’ll find your groove quickly.

And if you decide it’s not for you? No worries – we won’t pressure you to stay.

But we have a feeling that once you experience the benefits of regular yoga, you’ll never want to quit.

So why wait? Take advantage of this offer and let’s get you moving towards your goals!

What you'll get with your membership at Mountain Yoga:

  • Unlimited heated and non-heated Yoga and Pilates classes
  • 20% off mat & towel purchases during your first month
  • 10% off all retail purchases after your first month
  • 15% off infrared sauna sessions after your first month
  • Unlimited access to our On-Demand library of recorded yoga classes, qigong, meditation and more after your first month
  • Discounts on select workshops
  • Intro pass rolls into Unlimited Mountain Membership for $129. No Commitment – 7 Days Notice To Cancel

even when you know you need a change, we know it can be hard to begin.

At Mountain Yoga you will find:

  • An inviting community of knowledgeable staff, qualified teachers, AND friendly students to support you. 
  • A sustainable system of 5 different (heated and non-heated) yoga classes and hot pilates that will help you customize your experience depending on your specific needs and desires. 
  • A practice that will optimize your mental, physical, and emotional health.

ARE YOU READY TO MOVE MOUNTAINS AND START FEELING MORE ALIVE AND AT PEACE?

Check Out Our Amazing 4.9 Star Google Rating 

5/5

FIND OUT WHY PEOPLE LOVE MOUNTAIN YOGA

In 6 months you'll either wish you had started today Or you'll be grateful you did

FAQs

Why should I do yoga at Mountain Yoga?

A little yoga goes a long way in your life to help you release tension both physically and mentally. Yoga can provide you strength and flexibility. Regular practice is a great way to help prevent injuries in your other activities by keeping the systems of the body balanced and working optimally. Here at Mountain Yoga we have observed the above benefits of yoga in our students for years and years. The Mountain Yoga System is designed with you in mind providing you guidance and variety in order to help you get the absolute most out of your practice. Between our heated & un-heated Yoga & Hot Pilates classes, we have something for everybody.

How Do I Choose My First Class (Do You Have Classes For Beginners?)?

All classes for Every Body – The 5 Elemental classes create a system from which you can choose your daily practice. As a first time student to Mountain Yoga we encourage you to sign up for our Intro to Membership offer and attend at least 10 classes in those 30 days. We recommend starting out with Hatha, Restore, or Stretch. Our recommendation is by no means the only way to start. You know your body best, you know your intention for coming to yoga and what works best with your schedule. Most important is to make the time for yourself and come your mat.

What Makes Mountain Yoga Different Than Other Yoga Studios Or Gym Yoga?

Mountain Yoga is the oldest one owner one location yoga studio in the state of Utah. We have had the unique experience of introducing thousands of new people to the benefits of practicing yoga. We have inspired many to become teachers and even others to open their own yoga studios. Originally a Bikram studio- today we have moved beyond Bikram yoga by offering the powerfully balanced Mountain Yoga system. With 20+ teachers and 50+ classes/ week the Mountain Yoga student receives experienced and compassionate guidance. Mountain Yoga offers you what few studios can; whether you like it Hot or Not, whether you like to concentrate or move freely with your breath – Mountain Yoga is there for you.

Are All Of Your Classes Hot?

No. We know that not everyone embraces external heat in their yoga practice. We have two studio rooms, the Big Cottonwood and Little Cottonwood rooms. The BC is Hot and The LC is not. In addition, our classes intentionally vary in temperature providing you a balanced space to practice.

How Much Does Yoga Cost?

Sign up for your first month of unlimited classes for more than 50% off! This is a great opportunity to immerse yourself in the Mountain Yoga system. Attend 2-3 times per week (or more!) to see the most benefits. Membership is no commitment, just let us know 7 days before your billing date to cancel.

How Early Should I Show Up For Class?

Generally, Mountain staff are available here at the studio 30 minutes prior to your chosen class and open the doors about 15 minutes before class. As a new student, it is best to arrive 15 minutes prior to your class time in order to get acquainted with the space and meet your teacher. When you arrive please inform the staff that you are present and sign into class. After your first class, it is best to be 10-15 minutes early to get settled. All students must be physically present in the studio at class start time to be admitted in for class.

Do You Have Prenatal Yoga?

We currently do not offer prenatal specific yoga classes. We do, however, offer classes that could be extremely beneficial during any time of your pregnancy. If you are new to yoga we recommend beginning with our Restore or Stretch classes.

If you are interested in a more personalized practice we offer private classes. If you are interested in a private class, email us with your inquiry.

Will Yoga Help Me Lose Weight?

People burn calories and lose weight while practicing yoga and at the same time clean their system to work optimally.  In addition to a workout a regular yoga practice will provide you mental clarity and helps shed the stress of life.  When you are less agitated and at ease you will tend to make healthier decisions in your daily life.

I Have Another Question You Didn’t Cover…

No question that you may have is too small or too big for that matter to ask. If we have not answered your concern above please email us at or give a call at 801-501-9642

Help us Help you discover a better life with Yoga.

What if I’m not flexible?

Practicing yoga is not just about being flexible, it’s also about finding inner peace and harmony. Yoga is a great way to reduce stress, improve focus, and increase physical and mental strength. Even if you’re not flexible, you can still benefit from yoga as it will help you improve your flexibility gradually over time. Yoga also helps improve your posture and balance, which can help prevent injuries and improve overall health. Moreover, yoga is a great way to connect with your body and mind, and it can help you feel more centered, calm, and relaxed. So, even if you’re not flexible, practicing yoga can still be a great way to improve your mental and physical health.

What If I’m sensitive to heat?

A lot of people initially have some apprehension about practicing yoga in the heat. We have a highly sophisticated heating system in our Big Cottonwood Room that ensures you’ll sweat, which helps cool the body. A lot of studios don’t circulate the air in their room, which can lead to a suffocating feeling. We have fresh air ventilating all of the time, and air purification to ensure healthy, breathable air. 

I’m really unfit. What class should I begin with?

Yoga will meet you where you are at. Just being in the room will give you the benefit of shifting your perspective. You will learn to let go of internal and external pressures and start building a relationship of trust,  understanding, and compassion just to name a few. A good class to start with is the restore for more mental relief. If you are more interested in strength and mobility try our stretch or hatha classes. Just remember to go at your own pace.

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