Jayda White
Jayda’s first yoga class was at Mountain Yoga Sandy in June of 2019. She came for a workout and to get more flexible. She soon realized yoga was so much more than that. Her mind felt calmer, not just in her practice but in everyday life. Yoga was a way to cope with her anxiety. […]
Julie Merwin
Julie grew up in Connecticut, and moved to Utah in 1996 after graduating from Springfield College, in Massachusetts with a Bachelors degree in Health/Fitness. A competitive gymnast for 17 years, she transitioned to rock climbing, and eventually co-owned a climbing gym. Julie has experience coaching gymnastics, climbing, general fitness in both clinical and recreational gym […]
