Alisha fell in love with her yoga practice 12 years ago and immersed herself in the study of yoga. Having experienced the benefits of yoga on and off the mat she feels heartfelt gratitude to share and facilitate practice for every BODY. Yoga has inspired Alisha to embrace vulnerability, mindfulness, and feel a deep love for unifying mind, body, heart, and soul. She aspires to stimulate discipline, challenge, spirit, inner truth, and light within those around her.
She studied Business Management at UVU and holds an RYT 500 as well as RYT E200. She is a mother of two children, loves the outdoors, paddle-boarding and reading. She has a desire to deepen her education with continued training, workshops, and svadhyaya (self-study). She is a dedicated student for life. Alisha has a vision to aid in awakening the energetic connection within others through safe biomechanics, healing, and a connected practice to open hearts, bridge body, mind, and soul, to increase mobility, self-care and development. Her goal is for each student to leave class feeling peace, balance, present, and a deeper connection to self with an inspiration to take yoga off the mat and into everyday living. Alisha teaches yoga with the belief our world inherently enhances with each and every awakening to wholehearted living, mindfulness, balanced health, and embracing our own inner teacher.