Blog
How to Care for Your Yoga Gear
You might say that after 18 years in business we have a few tricks up our sleeves to take care of our yoga gear. We
My First Hot Yoga Class
Nervous about attending your first hot yoga class? See what some of our teachers and staff had to say about their first experience, plus how
Gift Ideas for your Favorite Yogi
Struggling to decide what to get your favorite yogi? We have the perfect gift ideas for you. Manduka Mats We use our mats A LOT,
Barre; why it compliments your yoga practice
Why add a barre class when you already have a yoga practice? Barre is a great strength and flexibility workout! Plus, the body loves variety
The Importance of Hydration and When to Hydrate for Yoga
Hydration before and after yoga is important, but do you know how to know you’re properly hydrated?
