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Perfecting the Handstand
Have you seen all of the yogis on social media doing epic handstands anywhere and everywhere they can? They do their handstand, then push-up, and
10 Reasons to take a Yoga Teacher Training
Have you been contemplating getting your Yoga Teaching Certification? Whether you plan to teach or not, taking a teacher training can improve your life in
5 Tips for Beginning Yogis
So you’ve decided to try a yoga class. Congratulations… you are one step closer to doing something great for yourself! It can be really intimidating
Yoga for your Best Year Yet!
Do you find yourself wishing you were stronger, more flexible, or had better balance? Maybe you wish you could control the feelings of anxiety or
Can you practice yoga while pregnant?
Our beloved Emma is having a baby at the end of August, 2018! We asked her to tell us about her experiences with yoga while
How to Care for Your Yoga Gear
You might say that after 18 years in business we have a few tricks up our sleeves to take care of our yoga gear. We