Amanda Kleier
My yoga journey began in 2019 when my employer at the time started a new Health & Wellness initiative and brought in a wonderful yoga instructor for us once a week. I really LOVED the practice but at the time, I was a very active member of my martial arts gym & didn’t feel like […]
Alison Harris
Alison came to yoga due to a back injury. She was hoping yoga would help her recover quickly so that she could get “back to the gym and get after it” which was what she had always done. At first, yoga was grueling for Alison because it forced her to slow down and think about […]
HEATHER CARMODY
Malari Bleyl
I was introduced to yoga back in 2016 and had dabbled in it here and there over the years. Having been a climber for most of my life, yoga and climbing went hand in hand. Later in 2016, I found myself at a Bikram studio in Sandy that would later become my yoga home – Mountain […]
Jayda White
Jayda’s first yoga class was at Mountain Yoga Sandy in June of 2019. She came for a workout and to get more flexible. She soon realized yoga was so much more than that. Her mind felt calmer, not just in her practice but in everyday life. Yoga was a way to cope with her anxiety. […]
Julie Merwin
Julie grew up in Connecticut, and moved to Utah in 1996 after graduating from Springfield College, in Massachusetts with a Bachelors degree in Health/Fitness. A competitive gymnast for 17 years, she transitioned to rock climbing, and eventually co-owned a climbing gym. Julie has experience coaching gymnastics, climbing, general fitness in both clinical and recreational gym […]