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  • New Students
  • Pricing
  • Schedule
    • Mountain Class Guide
    • Mountain Schedule
    • Private Yoga & Corporate Yoga Sessions
    • Mountain Teachers & Staff
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      • Mountain Kids Yoga Program
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Yoga Nidra

 Why should you try Yoga Nidra?
0
By Mountain Yoga Sandy
In Hot Yoga, Uncategorized, Yoga, Yoga Nidra
Posted December 16, 2019

Why should you try Yoga Nidra?

Have you heard that joke about how it would be nice to go to yoga and sleep? Well you will be pleasantly surprised to learn that sleep yoga exists. It’s called Yoga Nidra (Yoga Sleep) and [...]

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  • Mountain Yoga Sandy
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    Sandy, UT 84094
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