SUMMER 2025
Save 50% on Infrared Sauna

JUNE-SEPTEMBER 30

$20 INFRARED SAUNA SESSIONS (use code summer25)

Detox, Relax, and Restore all summer long at Mountain Yoga Sandy

Book now & save 50% 

Our state-of-the-art infrared sauna is extremely low EMF with Bluetooth/AUX/MP3 audio inputs. Unlike a traditional sauna that heats the air, infrared heats the body directly, providing a more comfortable and relaxing experience. Infrared Saunas raise your core temperature, offering a host of benefits from sweating. Each sauna session is up to 40 minutes.

Why you'll love infrared sauna therapy

  • Pain Relief: Many people experience relief from inflammation, sore muscles, joint pain, and better muscle recovery.
  • Detoxification: Sweating is one of the main ways the body gets rid of toxins, particularly heavy metals. With the extra sweating, it is also possible to experience weight loss.

  • Self-Care: Regular use of an infrared sauna is self-care. By taking the hour to sweat and relax, you’ll feel better and perform better in life.  

  • Revitalize the body: After a sauna session, you’ll experience better sleep, less inflammation, improved circulation, and clearer skin. 

  • Burn Calories & Boost Circulation: Up to 600 calories burned per session.

Amenities

  • Private room with changing area
  • Showers available
  • Includes one full-size towel for the sauna bench. Please bring additional if you plan to shower or need more
  • Optional Medical Grade Chromotherapy (color therapy)
  • Built-in charging & audio station
  • Low-EMF

🎉 Summer Promo: 50% Off Sauna Sessions

THROUGH September 30, enjoy half off all infrared sauna sessions.
Perfect for summer detox, wellness goals, and self-care.
Spots are limited — book now before they fill up.

Single Session

$40

$20 Single Sessions through September 30 with code SUMMER25


5 Session Package

$175

1 year expiration
*15% off for monthly and annual members


Bring a friend! Add a guest to your sauna session for $10.

(Maximum 2 people, our sauna is a 3-person)

HOW TO PREPARE

Hydrate before, during, and after your sauna session

Reverse Osmosis water is available in the studio to fill water bottles. Mountain Yoga sells electrolyte supplements to replenish what might be lost during sweating.

Limit food intake an hour before your sauna session.

You will be able to detox more effectively because you won’t be using that energy towards digestion.

Dress comfortably

We recommend wearing comfortable clothes to your session. “Birthday suit” is best, but you may bring an extra towel or swimsuit if you wish.  Avoid lotions or creams prior to your sauna experience, which tends to block pores. Bring an extra towel if you plan to shower afterward.

While in the sauna, take the time to relax! 

Read a book, listen to music, do some light yoga or a meditation. Take advantage of the bench and ergonomic back-rest if you choose.

 

Please…

  • NO shoes in the sauna
  • NO food or beverages in the room except water

DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These services are not intended to diagnose, treat, cure, or prevent any disease.

All sales are final. Mountain Yoga Sandy reserves the right to change prices at any time.

Infrared Sauna Late Cancellation and No-Show Policy

Late Arrival- If you are running late to your appointment, please let our staff know by calling the studio. Arriving late will result in reduced sauna time.

Late Cancellation- Appointments can be cancelled on the Mountain Yoga Sandy APP or website up to 3 hours prior to start time without penalty. If cancellation takes place within 3 hours of the appointment start time, this will result in losing your sauna session.

No Show- No showing for your appointment will result in losing your sauna session.

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