Try On Demand Mountain Stretch

Mountain Stretch (Space Element) 

Taught by Sarah Emery

Use this 60-minute class any time you need a little bit of extra love to your hips! This moderate practice represents the element of space, physically and mentally. Whether you are an athlete needing some recovery or a beginner wanting to expand, this class will provide you an opportunity for long, steady holds that will provide a balance of strength and flexibility.

Celebrity Yogi Benjamin Sears in Utah

Benjamin Sears Weekend Immerson

This weekend long immersion will help you explore and connect your yoga practice like never before.

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