Gift Ideas for your Favorite Yogi
Struggling to decide what to get your favorite yogi? We have the perfect gift ideas for you. Our Favorite Hot Yoga Mat-Manduka Pro Series We use our mats A LOT, and we want one that will hold up to all of the downward dogs and planks. The Manduka Pro/ Prolite mats are easy to clean, […]
Barre; why it compliments your yoga practice
Why add a barre class when you already have a yoga practice? Barre is a great strength and flexibility workout! Plus, the body loves variety in workouts, which is part of the reason Mountain Yoga offers so many different classes to choose from. In our barre classes you’ll use a mat, the ballet barre, and […]