Krista Gillson

I started yoga as a way to ease into the world of fitness and, along the way, I found how much yoga transforms my mental and spiritual health. I’ve found a constant through yoga–no matter which life transitions I’m going through, yoga has always been my safe anchor. I’ve found stillness and strength in my practice. Outside of yoga, I spend my time reading books, paddle boarding, dancing, and teaching art to pre-teens and teenagers.