I know so many of you are enjoying the Mountain Flow classes and building strong practices. See below some very good information as you move to the beat.
“Yoga has always been something that intrigued me, but my fear of yoga and not being flexible enough held me back from trying it. I
Three MYS pros weigh in on why they prefer their asanas hot. By Melissa Fields I remember my first hot yoga class like it was
Catherine is the Marketing Manager at Mountain Yoga. Catherine explored yoga in high school at the local recreation center, and then again in college at
Your Mountain Yoga Sandy account right at your fingertips!
Copyright All Rights Reserved © 2023
Celebrating 20 years in Sandy. Our biggest sale of the year on Annual Membership, Sauna and Class Packages.
