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Perfecting the Handstand

  Have you seen all of the yogis on social media doing epic handstands anywhere and everywhere they can? They do their handstand, then push-up, and even take it to one side and balance on [...]

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10 Reasons to take a Yoga Teacher Training

  Have you been contemplating a Yoga Teacher Training? For many it’s the logical next step once you’ve been practicing for a little while. Here are 10 reasons that we believe [...]