Nikki Seward
Nikki’s yoga journey started in early 2015, and what an evolution it has been! From practicing to teaching, while always being in the perspective of an eager student. Yoga has been her constant center as life’s happenings change, bodies change and needs change. These various opportunities for change, along with endless curiosity, have led Nikki […]
Megan Giddings
The first time Megan ever stepped onto a mat was at the age of sixteen, when her father began practicing yoga once a week at the house. She joined him and instantly fell in love with the practice. As a lieutenant of her high school dance team at the time, she began leading “Yoga Fridays” […]
Jackie Wheeler
OWNER
Sarah Emery
Sarah has been a student at Mountain Yoga since 2017 and instantly fell in love with the studio. She is originally from San Francisco but now calls Salt Lake home with her husband and their puppy. When she is not doing yoga you can usually find her in the mountains. She loves snowboarding, back-country touring, […]
Jayme Vetz
I believe yoga and mindfulness techniques can help all beings make healthier choices for their mind, body, and heart in all situations. I observed the many benefits of yoga and breathwork on my family and myself which inspired me to complete my RYT 200 through Mountain Yoga Sandy and my RCYT through Yoginos: Yoga for […]
Amanda Kleier
My yoga journey began in 2019 when my former employer began having an instructor come in once a week. At the time, I was a very active member of my martial arts gym & didn’t feel like I had the time to further my yoga practice outside of the office. Later that same year, I […]
Alison Harris
Alison came to yoga due to a back injury. She was hoping yoga would help her recover quickly so that she could get “back to the gym and get after it” which was what she had always done. At first, yoga was grueling for Alison because it forced her to slow down and think about […]
HEATHER CARMODY
Malari Bleyl
My yoga journey started around 2016. I was dabbling around with it here and there but was never consistent. I knew I had a passion for yoga, however, my true passion did not unfold until October of 2019 when I discovered Mountain Yoga Sandy. I had originally purchased an intro pass to try out the […]
Jayda White
Jayda’s first yoga class was at Mountain Yoga Sandy in June of 2019. She came for a workout and to get more flexible. She soon realized yoga was so much more than that. Her mind felt calmer, not just in her practice but in everyday life. Yoga was a way to cope with her anxiety. […]
