Kellie St. Pierre

Kellie St. Pierre is a yoga practitioner and somatic instructor for over 10 years, advocating for mental, physical, and emotional balance and care. She initially came to the practice looking for a supplement to maintain the body’s physical demands of a professional dancing career and quickly learned the additional abundance of benefits connected to the […]

Nikki Seward

  Nikki’s yoga journey started in early 2015, and what an evolution it has been! From practicing to teaching, while always being in the perspective of an eager student. Yoga has been her constant center as life’s happenings change, bodies change and needs change. These various opportunities for change, along with endless curiosity, have led […]

Megan Giddings

  The first time Megan ever stepped onto a mat was at the age of sixteen, when her father began practicing yoga once a week at the house. She joined him and instantly fell in love with the practice. As a lieutenant of her high school dance team at the time, she began leading “Yoga […]

Jen Folkman

Jen was first introduced to yoga while attending a Healing Arts College in New Mexico in 2001 where a daily yoga practice was part of the curriculum. Jen found her real passion for yoga when she moved to Salt Lake and discovered Hot Yoga. She always loved hot springs and sweat lodges. “It combined the […]

Sarah Emery

Sarah has been a student at Mountain Yoga since 2017 and instantly fell in love with the studio. She is originally from San Francisco but now calls Salt Lake home with her husband and their puppy. When she is not doing yoga you can usually find her in the mountains. She loves snowboarding, back-country touring, […]

Jayme Vetz

I believe yoga and mindfulness techniques can help all beings make healthier choices for their mind, body, and heart in all situations. I observed the many benefits of yoga and breathwork on my family and myself which inspired me to complete my RYT 200 through Mountain Yoga Sandy and my RCYT through Yoginos: Yoga for […]

Whitney Flygare

  Whitney doesn’t remember exactly when she took her first yoga class, but she remembers loving it from the very beginning! She has been practicing consistently since 2009 and loves the feeling of a calm mind and well-worked body that yoga gives her. Whitney holds a BA in Psychology and a Master of Educational Psychology […]

Alison Harris

Alison came to yoga due to a back injury. She was hoping yoga would help her recover quickly so that she could get “back to the gym and get after it” which was what she had always done. At first, yoga was grueling for Alison because it forced her to slow down and think about […]

Support Local!

December 13-25

Celebrating 20 years in Sandy. Our biggest sale of the year on Annual Membership, Sauna and Class Packages.

Learn More

Sign up for our newsletter to get updates!