Shen Lee
Shen stumbled upon yoga in 2014 and it quickly became a big part of her life. She attends yoga class regularly. Her dedication to the practice has helped relieve the pain she used to have in her shoulder and back from years of being a professional dancer. She feels lucky to be a part of […]
Kellie St. Pierre
Kellie St. Pierre is a yoga practitioner and somatic instructor for over 10 years, advocating for mental, physical, and emotional balance and care. She initially came to the practice looking for a supplement to maintain the body’s physical demands of a professional dancing career and quickly learned the additional abundance of benefits connected to the […]
Nikki Seward
Nikki’s yoga journey started in early 2015, and what an evolution it has been! From practicing to teaching, while always being in the perspective of an eager student. Yoga has been her constant center as life’s happenings change, bodies change and needs change. These various opportunities for change, along with endless curiosity, have led Nikki […]
Megan Giddings
The first time Megan ever stepped onto a mat was at the age of sixteen, when her father began practicing yoga once a week at the house. She joined him and instantly fell in love with the practice. As a lieutenant of her high school dance team at the time, she began leading “Yoga Fridays” […]
Sarah Emery
Sarah has been a student at Mountain Yoga since 2017 and instantly fell in love with the studio. She is originally from San Francisco but now calls Salt Lake home with her husband and their puppy. When she is not doing yoga you can usually find her in the mountains. She loves snowboarding, back-country touring, […]
Jayme Vetz
I believe yoga and mindfulness techniques can help all beings make healthier choices for their mind, body, and heart in all situations. I observed the many benefits of yoga and breathwork on my family and myself which inspired me to complete my RYT 200 through Mountain Yoga Sandy and my RCYT through Yoginos: Yoga for […]
Amanda Kleier
My yoga journey began in 2019 when my employer at the time started a new Health & Wellness initiative and brought in a wonderful yoga instructor for us once a week. I really LOVED the practice but at the time, I was a very active member of my martial arts gym & didn’t feel like […]
Alison Harris
Alison came to yoga due to a back injury. She was hoping yoga would help her recover quickly so that she could get “back to the gym and get after it” which was what she had always done. At first, yoga was grueling for Alison because it forced her to slow down and think about […]
HEATHER CARMODY
Malari Bleyl
I was introduced to yoga back in 2016 and had dabbled in it here and there over the years. Having been a climber for most of my life, yoga and climbing went hand in hand. Later in 2016, I found myself at a Bikram studio in Sandy that would later become my yoga home – Mountain […]