5 Ways Yoga Can Improve Your 2018

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Catherine McKenzie

Catherine is the Marketing Manager at Mountain Yoga. Catherine explored yoga in high school at the local rec center, and then again in college at

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Yoga for Stress Relief

It’s no secret that practicing yoga is a great way to relax. It can help you relieve stress and calm your mind, which in turn

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3 Responses

  1. It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content.

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